For decades, people around the world have been drinking sugary soda from big name companies. It wasn’t until recently that people began realizing that sugary soda was incredibly unhealthy. It was then that people started looking elsewhere for healthier beverage options that still tasted good. In today’s blog, SmartSoda, the best providers of all natural soda, alkaline water, and sparkling water, will go over the reasons why natural soda is actually healthy for you. Keep reading to learn why natural sodas from SmartSoda are healthy and still taste great!
Sugar tastes great, there’s never been any doubt about that. In smaller or controlled quantities, sugar actually has many benefits, such as energy boosts and mood improvement. However, refined sugar in large quantities can cause quite a bit of harm to your body. On average, a single can of name brand soda has about 39 grams of sugar in it. To put that into perspective, the American Heart Association recommends women have no more than 25 grams of sugar per day, while men should have no more than 38.
Natural sodas from SmartSoda are sweetened naturally with organic cane sugar, which actually has a plethora of health benefits. Cane sugar can improve your immune system, provide antioxidants, prevent tooth decay, and can even help prevent cancers like prostate and breast. But even though it’s good for you, our natural sodas still taste great to the very last drop.
Genetically Modified Organisms (GMOs) have run rampant in the last 20 years. You may have heard a lot about GMOs, but you may not know what they are or what they do. GMOs are any kind of natural organism that has been modified in any way. They can also refer to foods or supplements that have been manufactured in labs. There is no research that fully proves that GMOs are harmful to humans, however, there also isn’t any research that proves they’re harmless. There are a few patterns that may suggest that GMOs can cause certain illnesses, such as allergies, digestive problems, and may even lower the effectiveness of the antibiotics.
SmartSoda doesn’t use GMOs in any of our natural drinks, ensuring that no potentially harmful chemicals or side effects will occur when you drink our sodas or waters. With SmartSoda, you’re always sure to have a delicious and nutritious drink that tastes great.
Other reasons natural soda is better for you:
- Low in phosphorus
- Increase feelings of fullness
- Can help relieve constipation
- Reduces inflammation
- Lowers blood sugar
- Lowers cholesterol levels
- Can reduce the risk of heart disease
If you’re looking for a healthy soda alternative, then the sparkling mineral water used in SmartSoda is perfect for you. We have some of the best natural sodas and flavored waters, all made from natural, sparkling mineral water. Learn more about SmartSoda, see how our mineral water helps us stand out, or contact SmartSoda today to answer any questions and get a free quote for your new SmartSoda soda machine.